Let's not let emotions get the best of you. Let emotions represent the best in you.
This a quote from Chip Conley, the author of one of my favorite books, Peak . Recently a colleague shared that the word ‘emotion’ brought mainly negative thoughts to mind: anger, conflict, lack-of-control. Today, I want to share a secret to The Slight Edge. A secret that when you discover and lean into it, can unlock your potential. And, your greatness . Did you know that when Martin Luther King gave his ‘ I have a dream ’ speech that he hadn’t planned to share his dream? He was actually prompted by a friend in the audience at the end of his speech to ‘share your dream’. The speech is famous for its content but equally as moving due to Dr. King’s ability to passionately express empathy, desire, and vulnerability. Come with me on a 7-second exercise. Grab a pen and paper. Think about the best leader, boss, or teacher who has made an incredible impression on you. Perhaps this is a person you’ve worked for or a public figure you have admired. Picture in your mind someone who through his or her actions, behaviors and performance exemplifies an exceptional leader. As you start to identify the individual characteristics – jot them down on a piece of paper. At least five. Then read over the qualities and see which of them falls under one of these three categories:
The winning bet is that most of the qualities of the exceptional leader you admire are emotional characteristics. This is based on research and outcomes from this exercise being given thousands of times by MHS EQ-I Assessment company, one of the top-tier organizations in leadership assessments. Emotions are NOT a sign of weakness. Emotions are a sign of strength. When emotions are used to express desire, motivation and disappointment, they can produce exceptional results. When emotions are leveraged to share stories, ideas and inspiration they create space where the magic happens. Knowing and connecting with your emotions is a currency you can use to improve your relationships, deepen trust and accelerate the trajectory of your success. George Bush’s speech at Ground Zero two days after 9/11 expressed empathy, compassion, resilience, even though the underlying emotion was anger and sadness: I can hear you, the rest of the world hears you, and the people who knocked these buildings down will hear all of us soon. Just yesterday (as I write this), in response to the unrest following the death of George Floyd, Minnesota governor Tim Waltz, gave an impassioned press briefing on the ongoing unrest in his state. He took ownership of the situation through the emotional filter of frustration, anger and empathy. He demonstrates leadership and a level of control by allowing his emotions to positivity underpin his message. Several years ago, a media brand I worked for had massive layoffs. That day, the day my boss was unceremoniously let go, he called an all-hands meeting. He quickly got to the point and ceremoniously paid tribute to his team sharing accomplishments with a deep emotional plea to carry on for the sake of the brand. If only he had shared that passion, pride and understanding of his people, and what they needed before his last day. Maybe things would have been different. Different for him, the brand and the people he said he cared so much about. Acknowledging emotion and feeling doesn’t give emotion and feeling power. It gives you power. This was the message Brene Brown gave this week at UT's commencement speech. Good leaders have an understanding of their emotions and how to use them for good. They use degrees of emotions to fuel performance in themselves and others. Finding the balance between a ‘feeling firehose’ and emotional suppression takes work. The key is understanding how to express them and reading the emotional components of our interactions. Stoicism behind the podium telling “just the facts mam'” is dusty, outdated and is simply no longer an effective leadership playbook. If we embrace emotions for a better workplace, both our work and our lives will get better. We need smarts for sure. But in today’s new world, the most successful leaders are experts who marry expertise with the right emotions to produce raving fans and bottom line results. Do you want to explore unlocking your potential and your greatness? You know where to find me. A few of my favorite things this week:
Mantra: Do NOT accept the invitation to give up!
Quote: There is no happily ever after. It’s hard work because it is hard.
Do you have a mindset to win? Click HERE
Your Secret to the Slight Edge? Click HERE
Want to tame fear through action? Click HERE
Brene Browns UT commencement address HERE
Have a great Sunday. editor @ronpotesky Email for a complimentary 20-mins to uncover your Slight Edge. Please share this blog with someone who would enjoy it. Follow me on Instagram: @christinalangdonbosslady