A Resilient Act of Optimism
If you’re anything like me, you can go from that feeling of Let’s go! to absolute dread in the blink of an eye.
You’re having a great day, and then an email or text comes through that hits like a brick. A trigger. And then suddenly, the anxiety hits and your day takes a turn.
Here’s what I’ve learned to help me manage the swings that each day brings.
Both optimism and anxiety ask us to do the same thing:
To think about a future that hasn’t happened yet.
This is so important that it’s worth repeating: Both optimism and anxiety ask us to think about a future that hasn’t happened yet.
One pulls us toward fear.
The other pulls us toward possibility.
Resilient leadership is often the decision of which one to choose.
You know that person who spills coffee and spirals, and the other who wipes it off, shrugs, and keeps going. It's a choice.
You can give the exact same feedback to two people, and one shuts down while the other learns, grows, and uses it to step into their next best version.
High achievers are especially good at forecasting problems.
Preparing. Protecting. Anticipating what could go wrong.
The very mind capable of imagining the worst-case scenarios is also very capable of envisioning extraordinary outcomes. TRUTH.
That’s the shift.
Resilience is not pretending hard things don’t exist.
It’s choosing not to let fear become the only future you see.
This week, try something different. Instead of simply writing a to-do list, write a To My Future list.
-What would your future-self thank you for doing today?
-What decision would create relief, momentum, courage, or possibility tomorrow?
-What conversation, boundary, action, or belief would move you closer to the life you actually want?
This is resilient leadership. Not just managing today’s pressure, but intentionally building tomorrow’s reality.
Lean into optimism this week.
Not as denial.
As leadership.
As a resilient act of imagination.
If you can worry about the future, you can also create a better one.
For a boost today, listen to this episode of the Confidence Lounge: She Built It Her Way.
It’s fun, energetic, and full of actionable ideas to break through to what you most want: self-empowerment, relief from the day’s pressure, and using our voice for greater impact. Elyse Conroy is an amazing interviewer, friend and just all around fabulous.
The Confidence Lounge Podcast
P.S. Take 3 minutes to write your To My Future list.
Not everything you need to do.
Just the few things your future self would thank you for beginning now.
What’s one thing your future self needs from you this week?
